Sodium (from Pink Himalayan Rock Salt)
Sodium is one of the most important minerals for our health and vitality. In conjunction with potassium, sodium regulates the amount of water in the body so you can hydrate more effectively.
Potassium Citrate
Potassium is known for its cramp-reducing properties, which make it an imperative component of Cira Hydration.
TRAACS® Calcium Bisglycinate Chelate
This patented form of calcium is optimized for absorption and is gentle on the stomach. Calcium is an essential mineral for enhancing the integrity of bone tissue and supporting energy production in muscle cells.
Aquamin Marine-Sourced Magnesium
Sustainably sourced magnesium, sis! This mighty mineral got your back during your most intense HIIT workouts, helps keep you hydrated, promotes muscle contraction and more. All with the added benefits of clear seawater trace minerals.
Vitamin C
Vitamin C is a powerful antioxidant that supports your body's immune system and collagen production for youthful skin, hair, and nails. All the flavors of Cira Hydration provide ~28% of the daily value of vitamin C per serving.
Taurine
Taurine is a naturally occurring sulfonic acid commonly found in pre-workout powders and energy drinks. While not a mineral electrolyte, taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system.