Ange States

Ange States is a Canadian runner, spin instructor, and lululemon ambassador. She has over 10 years of running experience and has completed four half marathons and three full marathons. In 2023, Ange founded a run club in her local city that has grown into a community of over 4,000 people.

Evan Hollohan

Evan is a kinesiologist, strength coach, group fitness instructor, and personal trainer with a passion for movement, rehabilitation, and helping others feel their strongest. She has 16 years of competitive gymnastics experience, including competing at a national level.

Leah Carroll

Leah is a dedicated health and fitness enthusiast and Cira Nutrition’s Community Manager and Marketing Intern. With a lifelong passion for movement, she has danced professionally and competitively for years, found her love for the gym during university, and remains active in various sports.

Monica Rzepecki

Monica is the Brand Manager at Cira Nutrition, blending her passion for wellness with marketing. Living in Niagara, she helps build a brand that empowers others to prioritize their health.

Marah Gaudet

Marah is the Marketing Coordinator at Cira Nutrition, where she combines her expertise in brand strategy with her passion for wellness. She plays a key role in expanding Cira’s wholesale presence, retail partnerships, and marketing campaigns.

Based in Newfoundland with her two standard poodles, Freya and Oliver, Marah leads an active lifestyle—teaching fitness classes, training for a half marathon, and pursuing her Pilates certification. She values movement and community, always seeking to inspire and connect with others.