Take 1 scoop once daily. Thoroughly mix product in enough liquid (water, juice, coffee, etc.) immediately before consumption. 

5g Creatine Monohydrate

Creatine does more than support your muscles! It helps improve strength, power, and performance during high-intensity exercise, while also playing a role in brain energy production and cognitive function. From supporting your workouts to everyday brain health, creatine offers benefits that go beyond the gym.

3g Hydrolyzed Collagen

Collagen is a structural protein naturally found in your skin and connective tissues. Our formula includes hydrolyzed collagen, which is broken down into smaller peptides for easy mixing into your daily routine.

1g Bovine Colostrum

Colostrum is a nutrient-rich substance that contains proteins, immunoglobulins, and other naturally occurring compounds. All of which have made it an ingredient of growing interest in gut and immune health research.