As a dietary supplement, mix 1 stick packet with 6-8 fl.oz. of water 30-40 minutes before your workout. 15 stick-packs per container. 

L-Citrulline

What’s better than an intense booty pump? We’ll wait…Citrulline helps you get those oh-so-satisfying pumps by increasing nitric oxide production and expanding blood vessels.  In turn, citrulline facilitates blood flow to muscle tissue while you’re cranking out reps.  

Beta-Alanine

Ever felt like your skin was tingling a bit after taking a pre-workout supplement? Well, you can thank beta-alanine for that sensation (which is harmless — and a sign that it’s working!). Long story short, it helps buffer against lactic acid during those PB gym days, making it a crucial ingredient to add to your pre-workout ritual.

Betaine Anhydrous

Pre-Game’s hydration level runs deep. This molecule increases the percentage of water inside your muscle cells. Translation: more hydrated muscles so you can get that last rep in with ease. Oh psst: betaine is also found in wine, but we didn’t tell you that.

L-Tyrosine

Feel the rush. By helping your body produce hormones like dopamine and adrenaline, this amino acid keeps your energy and focus high while you’re pushing through a tough sweat ‘sesh.

Caffeine

Your go-to morning beverage for a reason. This near perfect ingredient increases energy, cognitive function, alertness and even motivation. Woah. Oh, and did we mention it allows you to pump out more reps on booty day? Yup, it tends to have that effect.

L-Theanine

This amino acid works its magic by balancing brainwave activity that will give you that relaxing sense of calm.

Theobromine

Are you a fan of chocolate? Umm, duh, Cira! Well, great news for you. Theobromine is a major alkaloid found in cocoa and is chemically related to caffeine. With its milder, but longer-lasting stimulant effects, it’s the perfect complement to caffeine before you hit the gym.

AstraGin™

Cira’s own trademarked adaptogenic extract makes sure your body absorbs all other bioactive ingredients in Glow-Getter. Phew.