As a dietary supplement, mix one serving (1 scoop) with 10-12 fl.oz. water 30-40 minutes before your workout.You can adjust the flavor of this product by adding more or less water.

Vitamin C

As arguably the most vital antioxidant, vitamin C helps defend your cells from pesky inflammation-inducing stressors and other potentially harmful molecules. It’s also an important micronutrient for converting nitrates into nitric oxide.

Sodium and Potassium

You can thank these two minerals for regulating your blood pressure and hydration levels, both of which directly affect your performance in the gym.

Taurine

Your main hype ingredient for when you need to get that extra rep (or five) in. Taurine helps boost athletic and mental performance to keep you going strong through your next sweat-sesh. 

Betaine Anhydrous

This molecule is a natural derivative of the amino acid L-glycine and helps hydrate your muscle cells. In non-nerd jargon, betaine draws water inside your muscles so you can perform optimally in the gym. (Fun side fact: betaine is also found in wine, but let’s keep that our little secret...)

Nitrosigine®

Everybody’s favorite nitric oxide booster, L-arginine, just got even better thanks to Nitrosigine®. This patented form of arginine is stabilized by inositol (vitamin B8) to increase its bioavailability (read: absorption) and provide lasting improvements in blood flow and nutrient delivery to muscle tissue.

CITRAPEAK®

is glucosyl hesperidin, a unique substance with all of the biological functions of standard hesperidin—like vasodilation and pump effects—and none of the solubility issues.

AstraGin™

This trademarked adaptogenic extract harnesses the powder of Panax notoginseng and Astragalus membranaceus to help your body absorb all other bioactive ingredients in Pump. Pretty neat, eh?